Friday, January 6, 2012

Daily Inspiration -

I am SORE today from my
workout yesterday....
and I guarantee I will
be even more sore tomorrow
since I worked out again today.
I did the same workout that
I posted yesterday. 
Although it hurts to walk,
go down the stairs, or even
sit on the toilet.
It is a good pain....
Because I know that
means what I am doing
is working.
And THAT makes it
You can see the workout HERE 
that I posted yesterday
and try it for yourself. :)

Wednesday, January 4, 2012