I am SORE today from my
workout yesterday....
and I guarantee I will
be even more sore tomorrow
since I worked out again today.
I did the same workout that
I posted yesterday.
Although it hurts to walk,
go down the stairs, or even
sit on the toilet.
It is a good pain....
Because I know that
means what I am doing
is working.
And THAT makes it
WORTH IT!
You can see the workout HERE
that I posted yesterday
and try it for yourself. :)
Oh, that sitting on the toilet pain... I know just what you mean. Keep up the hard work!
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