It can sometimes be a struggle, especially in the beginning, to find
healthy recipes that allow you to eat a small portion and still get your
protein in each day. Here is a link to a YouTube channel for Weight Loss Surgery
patients that offers Recipes and Tips for your new tiny tummy.
Check it out! Seven Bites was created by a Mother and Daughter team that
have both had the Gastric Sleeve procedure. (I went to school with the
daughter). All their tips and recipes can apply to any type of Weight
Loss Surgery.
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