My mom picked me up a scale at a thrift store.
I purposely, did not have a scale at home...
But now that I have one.........
I find myself Weighing in EVERY morning.
I KNEW that would happen.
On all my other Diets,
I weighed each morning right after getting out of bed.
I weighed each morning right after getting out of bed.
And it was AWESOME
when I saw the scale go down a few points.
when I saw the scale go down a few points.
If I dropped a pound, even better.
Seeing my weight go down
always inspired me for that day to do even better...
But I was DEVASTATED when it would go up.
Or when it was at a stand still.
After days or weeks of doing everything right,
and my weight stubbornly remained the same...
I would lose hope.
It was so easy to slip, and cheat
It was so easy to slip, and cheat
and tell myself
"What's the point? I'm just destined to be fat....."
"What's the point? I'm just destined to be fat....."
And now.... here I am again.
Weighing in every morning when I get up.
But this time..... so far.....
the scale just keeps moving!!
Since starting Medifast
I never go more than a day or two,
without seeing some kind of weight loss.
without seeing some kind of weight loss.
The scale she bought me, is an old scale......
not accurate...... and NOT digital.
It's about 5 pounds off, and very hard to read.
When I first brought the scale home
I thought it would be a way to just keep track
so come weigh in day, if I only had a 1 pound loss
I would be prepared.....
But now .....
I'm thinking of getting a new scale.
I'm thinking of getting a new scale.
A digital one.....
So that if I only lose 1/2 pound
So that if I only lose 1/2 pound
I'll know.
When I see a loss, it is SO inspiring.....
and for the past 2 1/2 months,
and for the past 2 1/2 months,
I've never NOT lost...
I feel energized,
and so good on the days when the scale drops.
and so good on the days when the scale drops.
I look forward to jumping on the scale each morning.
It's kind of like those days when you get all dressed up...
hair done, make-up done....wearing new clothes,
You just FEEL pretty....
But a little part of me,
kinda likes it being a little bit of a mystery....
kinda likes it being a little bit of a mystery....
I kind of like having just a general idea
of what the scale is going to show
of what the scale is going to show
on my Weigh In day.
I think I will get a new scale.......
I don't HAVE to weigh in each morning...
just because I have one.
just because I have one.
I can always just weigh in twice a week...
And a scale that is ACCURATE would be so nice! ; )
We bought one at WalMart for $18 that is digital and gives you your weight difference as well as your new weight. I really like it. BUT I was weighing every day too until a week ago. I started getting discourage if I even went up .4 so I decided I needed to see the big victories and not my bodies adjustments throughout the week. It's hard to go all week without knowing but I think it's better for my mental health :) Keep it up!
ReplyDeleteCongrats in your weight loss journey. Very inspiring.
ReplyDeleteNew fan here from Tuesday Hop
Thanks
Money $aving Michele