I did not get the big numbers
I was hoping for.
I ended week 1 with a 7.2 lb loss.
I'll Take That!!
I may not have hit 12 or 15 pounds
but I still had a good loss.
I'm happy with that.
I had heard you do not see
the 12 & 15 pound losses
like you do your first week
on Round 1 of Medifast,
so I was half expecting it.
The thing for me to remember
is not to get wrapped up in
the numbers, but to remember
that regardless of what the final
number is at the end of the week
the IMPORTANT thing to keep in
mind is that the numbers are
going (and STILL going)
DOWN!!!
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