Weigh In - Round 2 Week 2

I lost 3.2 lbs this week.

Woohoo!!

I'm not sure how this coming

week's weigh in will turn out...

I haven't decided if I will

stay completely on plan on

Christmas Day or not...

IF I do go off plan for the day

it will ONLY be for that 1 day.

I just can't let that 1 day

turn into 1 week.....

Mom said they are telling their

Medifast patients the same thing...

Basically, enjoy your Holiday, if 

you decide to eat Christmas Dinner 

with your family, don't beat 

yourself up over it, just 

get right back on plan the 

next day.

Week 31 Weigh In -

I lost 1.4 pounds last week
finally hitting my goal of 

getting UNDER 200!! 

Woohoo!!!!

My next  two "big" goals? 

1. Weigh less than my husband.

2. Lose 100 pounds.

I'm getting close to both!

Week 27 Weigh In -

This week's Weigh In

was better than LAST WEEK's

but it still wasn't great. 

- 2.2 Pounds.

That puts me at 71.6 Total Loss so far.

Week 24 Weigh In -

I only lost .6 this week.

Ugh.

But I am retaining water again.

On Monday I was down .8 for the week.

On Tuesday I went walking and running

and Wednesday morning I had GAINED 

2 pounds!! It was still there on Thursday.

(I know it isn't actual "weight" but water

because taking in the amount of calories

I am it is impossible to gain that much

weight. And I didn't cheat at all).

But it's still frustrating.

Friday I was back down to my weight

of the week before, and Saturday the scale 

stayed the same.  I was expecting it to 

be my first week EVER to NOT lose weight. 

But this morning it had dropped .6

LESS than a pound, but still a loss.

Week 23 Weigh In -

This week was a fairly good weigh in.  

I lost 3.2 pounds for the week.

That brings my total weight loss so far to 

65.4 pounds. 

Just 13 more pounds to go and I will

be in ONEderland!!!

FINALLY below 200!! 

I can't WAIT!!!!!

Week 22 Weigh In -

I finally have Internet again!!

The tech came out late yesterday and 

got it fixed.  Something about it not 

being grounded....

Last week I lost 1.6. 

Bringing the Total to 62.2

Not a big loss, but it is still a loss!

 

On Monday I had dropped another pound,

and on Tuesday another...... so this week's

weigh in is looking promising!

Fingers crossed it doesn't go up again :)

Week 21 Weigh In -

OH HAPPY DAY!!!!

I FINALLY got my Whoosh!!! 

I lost 4.8 this week!!!

Total loss so far 60.6!

I was up and down all week, 

so it was very frustrating.

Monday I was down nearly a pound.

Tuesday I was up a pound.

Wednesday I was down slightly

and Thursday I was up 2 pounds! 

Saturday I was at a 2.8 loss for the week

and this morning I had dropped another 2!! 

Woohoo!!  

I hope it continues through out the week! 

Week 20 Weigh In -

Yet another small loss.

Only 1 pound.

But a pound is still a pound.

And as my friend always tells 

me, That is 4 sticks of butter. 

I haven't had a chance to go

and get my measurements taken,

but I plan on doing that Tomorrow

or Wednesday.  I will update with my 

measurements as soon as I have them.

I'm hoping, even though my weightloss

has slowed...my measurements will

show that I am losing inches steadily.

Week 19 Weigh In -

Week 19 was another small loss

only -1.4

Putting me at a total loss so far

of 54.8.

I have to admit I was 

a little frustrated.

But I'm glad to still be losing.

And every week, I consistently lose.

There has never been a week

where I HAVEN'T lost anything.

I've been thinking about possibly

trying the 4&2 plan on Medifast.

I'm currently on the 5&1.

(5 Medifast meals, and 1 Lean and Green)

On the 4&2, I will have 2 Lean and Green

meals and 4 Medifast meals.

I discussed it with my mom, who works 

for Medifast, and she said that I can

do the 4&2 plan, but I may not notice

a difference on the scales.

Week 18 Weigh In -

This week I finally had a decent

Weigh In.

-3.2 pounds!! 

For a total loss so far

of 53.4 pounds. 

Woohoo!!! 

Week 17 Weigh In -

This week I lost 1.4lbs.

Which brings me to a 

total loss of........

50.2 Pounds!!!

I was disappointed with yet

another small loss this week

BUT I am ecstatic at 

FINALLY

reaching my 50 pound goal!!!! 

And I weighed again this morning...

and I dropped another

1.8 pounds!!!

Maybe that is a sign

that this will be a 

GOOD WEEK!!! 

:) 

F$#&%@G Water Weight... Grrrrr.

My feet and ankles have been swelling

since mid-last week. 

And I have no idea why. 

I am very careful with my 

sodium intake, and

I'm drinking LOTS of water.

Yet, each night, my ankles

look like this.  

And you can just imagine what 

effect it is having on the scale.

Week 16 Weigh In -

This morning for my 

official Weigh in, 

I only lost .8 for the week.

Not even a pound.

But I'm not letting myself get 

too down about it.

I know that I have been

retaining water, because 

my feet and ankles have

been swelling slightly.

So I have high hopes for 

my weigh in next week.

Week 15 Weigh In -

This week I lost 5.5 lbs!!!

Booyah!!!

Total Weight Loss So Far: 48! 

I'm hoping to hit my 50 pound goal next week!

Woohoo!!!

Week 14 Weigh In -

This week was so frustrating for me.

About halfway through the week

my Wii Fit said I had lost .4lbs.

By Friday,  I had not lost any more weight.

I was VERY disappointed.

So I was not expecting much when

I went for my Official Weigh In today.

But Lo and Behold 

I lost 3.5 pounds this week!!!!

Woohoo!!!!

I have now lost 42.5 pounds!!!

My mom told me that this is common.

That sometimes your body holds on

to the weight until that last day or two

then it suddenly drops.

She said that is why they recommend

people NOT to weigh themselves 

throughout the week.

After a couple of disappointing weigh ins 

lately, I am THRILLED with my loss this week!

Week13 Weigh In -

This week I lost 1.5 pounds.

That brings my total weight loss so far to 39 pounds.

39!

Soooo close to 40! 

Week 12 Weigh In -

I had a MUCH better Weigh In this week.

I lost 3 pounds! 

We also took my measurements.

I lost 13 inches this past month.

So total weight loss so far: 37.5

Total inches lost so far: 47.5

Medifast ROCKS!!

Week 11 Weigh In -

Week 11 Weigh In was NOT great.

I didn't get much exercise in 

(mainly from being sick)

AND I started my Period.

I only lost half a pound.  

But.....

A .5lb loss is STILL a loss.

So I can't be TOO terribly upset.

I am hoping to do better this week.

Weight of the Day

My mom picked me up a scale at a thrift store.

I purposely, did not have a scale at home...

But now that I have one.........

I find myself Weighing in EVERY morning.

I KNEW that would happen.  

On all my other Diets,
I weighed each morning right after getting out of bed.

And it was AWESOME
when I saw the scale go down a few points.  

If I dropped a pound, even better.

Seeing my weight go down

always inspired me for that day to do even better...

But I was DEVASTATED when it would go up.  

Or when it was at a stand still.

After days or weeks of doing everything right,

and my weight stubbornly remained the same...

Week 9 Weigh In -

I wasn't expecting much of a Weight Loss this week.....

And I didn't get it.

I was sick all week....

so I didn't get in ANY exercise.

None. 

But luckily, just by staying on plan with my eating

I still lost 1.5 pounds.

That brings my total loss so far to 30 pounds.