Showing posts with label losing weight. Show all posts
Showing posts with label losing weight. Show all posts

Sunday, May 25, 2014

Morning Naked Weigh In - Week 29

TOM came to visit this month, so I wasn't expecting much of a loss..... and didn't get one.

Loss for the week: .2 lbs
Total loss so far: 65.8 lbs

Sunday, April 20, 2014

Morning Naked Weigh In: Week 23

Not a big loss this week, but still a loss:  -1.8 lbs.  I still haven't made it back into the gym, and until I do, I'm just not going to see any big numbers.  I was doing great for a while, but it seems once I stopped, it has been so hard to find that drive again.   So much has been going on lately... life is very hectic right now, but my gym is open 24/7 so there really is no excuse.  I know what needs to be done.  I just need to do it.

Monday, December 16, 2013

Why Gastric Bypass

The decision to have Gastric Bypass wasn’t an easy one.
Years ago when I first considered Weight Loss Surgery,
I didn’t even want to consider Gastric Bypass, 
it was too invasive, too drastic.
I went to a Lap Band Seminar, 
and the doctor that hosted the seminar
(and ultimately performed my Lap Band procedure)
basically bashed the Gastric Bypass, 
pointing out all the negatives.
And at that time, it was not done by laparoscopy.
You were cut wide open to perform the operation.
And I admit, I didn’t take the time to research
 the procedure on my own.
After sitting through the lap band seminar
 and hearing how GREAT and SUCCESSFUL the Lap Band was, 
 It was a done deal.

But obviously, the procedure didn’t work for me...

Friday, January 6, 2012

Daily Inspiration -


I am SORE today from my
workout yesterday....
and I guarantee I will
be even more sore tomorrow
since I worked out again today.
I did the same workout that
I posted yesterday. 
Although it hurts to walk,
go down the stairs, or even
sit on the toilet.
It is a good pain....
Because I know that
means what I am doing
is working.
And THAT makes it
WORTH IT!
You can see the workout HERE 
that I posted yesterday
and try it for yourself. :)

Wednesday, December 7, 2011

Day 1 Complete....

Day 1 is complete.
Aside from a couple of hiccups,
it was a great day!

Hiccup 1: TOM. enough said.
                  Hiccup 2:  I ate my Lean and Green late.
      I like to get it in early, but it was
              after 8:00 before I finally got to eat it.
             Hiccup 3: I did not get all my water in.

Tuesday, August 9, 2011

Week 31 Weigh In -

I lost 1.4 pounds last week
finally hitting my goal of 
getting UNDER 200!! 
Woohoo!!!!

My next  two "big" goals? 
1. Weigh less than my husband.
2. Lose 100 pounds.

I'm getting close to both!

Monday, August 1, 2011

ONEderland!!!

I had set myself a goal of 
reaching 199 by August 1st.

Yesterday was my official 
weigh day
and I was at 200.2

I didn't think I would hit my goal
but I jumped on the scale this 
morning and I was at 
199.0!!!!!!!!!

I DID IT!!!!

Woohoo!!!
This is going to be a 
GREAT DAY!!!

Week 30 Weigh In

This week I weighed in at 200.2
That makes a 3 pound loss for the week
and a total loss of 78 pounds. 


Monday, July 25, 2011

Week 28 and 29 Weigh In -

I didn't get a chance to post
last weeks Weigh In.
So here it is below:

Week 28 - down .4lbs. Ugh.
Week 29 - down 2.8 lbs

On Saturday I was down 3.2 lbs, 
but on Sunday (Weigh Day) the scale
had gone up a little. 
I am SO CLOSE to 
ONEderland!!!!

Woohoo!! 
I don't think I'll meet my 
August 1st goal of being
below 200.....

But I'll be VERY close!!!!

Tuesday, July 12, 2011

Week 27 Weigh In -

This week's Weigh In
was better than LAST WEEK's
but it still wasn't great. 

- 2.2 Pounds.

That puts me at 71.6 Total Loss so far.

Sunday, June 19, 2011

Week 24 Weigh In -

I only lost .6 this week.
Ugh.

But I am retaining water again.
On Monday I was down .8 for the week.

On Tuesday I went walking and running
and Wednesday morning I had GAINED 
2 pounds!! It was still there on Thursday.
(I know it isn't actual "weight" but water
because taking in the amount of calories
I am it is impossible to gain that much
weight. And I didn't cheat at all).
But it's still frustrating.

Friday I was back down to my weight
of the week before, and Saturday the scale 
stayed the same.  I was expecting it to 
be my first week EVER to NOT lose weight. 

But this morning it had dropped .6
LESS than a pound, but still a loss.

Tuesday, June 14, 2011

I Have Lost an Elephant's Penis!!



I Have Lost an Elephant's Penis!!

Yep!! You heard me!

Those bad boys weigh about 60 Pounds!
As of this morning, I've lost 66 so far!

Try strapping one of THOSE on your back
and carrying it around!! 

(Thank you "A" for bringing that to my attention) :)

Sunday, June 12, 2011

Week 23 Weigh In -

This week was a fairly good weigh in.  

I lost 3.2 pounds for the week.
That brings my total weight loss so far to 
65.4 pounds. 

Just 13 more pounds to go and I will
be in ONEderland!!!
FINALLY below 200!! 

I can't WAIT!!!!!

Thursday, June 9, 2011

Week 22 Weigh In -

I finally have Internet again!!

The tech came out late yesterday and 
got it fixed.  Something about it not 
being grounded....

Last week I lost 1.6. 
Bringing the Total to 62.2
Not a big loss, but it is still a loss!
 
On Monday I had dropped another pound,
and on Tuesday another...... so this week's
weigh in is looking promising!
Fingers crossed it doesn't go up again :)

Sunday, May 29, 2011

Week 21 Weigh In -

OH HAPPY DAY!!!!

I FINALLY got my Whoosh!!! 
I lost 4.8 this week!!!
Total loss so far 60.6!

I was up and down all week, 
so it was very frustrating.
Monday I was down nearly a pound.
Tuesday I was up a pound.
Wednesday I was down slightly
and Thursday I was up 2 pounds! 
Saturday I was at a 2.8 loss for the week
and this morning I had dropped another 2!! 

Woohoo!!  

I hope it continues through out the week! 

Monday, May 23, 2011

Week 20 Weigh In -

Yet another small loss.
Only 1 pound.

But a pound is still a pound.
And as my friend always tells 
me, That is 4 sticks of butter. 

I haven't had a chance to go
and get my measurements taken,
but I plan on doing that Tomorrow
or Wednesday.  I will update with my 
measurements as soon as I have them.

I'm hoping, even though my weightloss
has slowed...my measurements will
show that I am losing inches steadily.

Wednesday, May 4, 2011

3X - 2X - XL

I was doing laundry today,
and while folding my husband's T-shirts
I suddenly got the urge to try one of his 
XL T-Shirts on, to see how close I am 
to being in an XL.  

IT FIT!!!!

I couldn't believe it!! 
When I first started Medifast
 I was in a size 3X!
I was still wearing some 2X 
clothes, but they were tight. 
 
And there I was wearing an 
XL
And it FIT!!! 
I didn't have to stretch it out
like I used to do my 2X shirts,
it just FIT!! 
 
It really made me realize how
far I have come.
 
And you better believe
I am STILL wearing that 
XL
T-shirt Now!! 
:)

Monday, May 2, 2011

Week 17 Weigh In -

This week I lost 1.4lbs.
Which brings me to a 
total loss of........


50.2 Pounds!!!

I was disappointed with yet
another small loss this week
BUT I am ecstatic at 
FINALLY
reaching my 50 pound goal!!!! 

And I weighed again this morning...
and I dropped another
1.8 pounds!!!
Maybe that is a sign
that this will be a 
GOOD WEEK!!! 
:)