Morning Naked Weigh In: Week 30 and Week 31

WEEK 30

Weekly Loss: 1.4lbs

Total Loss: 67.2lbs

WEEK 31

Weekly Loss:  1.4lbs

Total Loss: 68.6lbs

Morning Naked Weigh In - Week 11

This week I ended with a LOSS!

Woo hoo!!!

It was up slightly from yesterday morning

but I still ended with a loss.

Weigh in results this morning:

258.0

That's a 3.4lb loss for the week.

Total loss so far:  

42 pounds! 

YES!!!

Morning Naked Weigh In - Week 10

This was a disappointing week.

Monday after my official Weigh In

the scale was up to 262.0.  Tuesday

it was back down to 261.0,

Wednesday it was 261.2, Thursday 261.2, 

Friday it jumped to 262.4, remained there 

Saturday, and this morning it was 261.4. 

So I walk away this week with a .2lb gain.

UGH.

I thought for sure I would see better results

this week.  I took healthy protein rich lunches, 

I didn't snack in between meals, and I did 

better about getting my water intake in. 

Still not enough, but better than I had been doing.  

AND I got in a short workout on Thursday, 

and my husband and I walked our butts

off yesterday... I was even sore this morning from

it.  I know this is to be expected sometimes, but

it is still a little frustrating.

Morning Naked Weigh In - Week 9 Results

This morning I was down 2.2lbs for the week.

Not a big loss this week, but still a LOSS. Yay!

Weigh In results this week: 261.2

Total loss so far: 38.8 lbs.

Friday, I dropped a check off at the gym

to start back up my membership, 

so next week I start working out.

Hoping to see better results from here on out.

Weigh In Results - Week 7

I just finished my 7th week post RNY Gastric Bypass.

This week I was down -3.2lbs. 

Bringing my total loss so far to: 

34 POUNDS.

Yesterday was my son's birthday,

and last night I had a little bit of his Cake.

It was a Blue Bell Cookies and Cream

Ice Cream cake we found at the grocery store.

SO GOOD!!

I got a small piece, and only ate about half of it.

I should have only limited myself to a bite or

two of someone else's cake, because although

I didn't get sick, I did feel a little

nauseous afterwards.

I was worried that it might effect my weight loss

for the week as well, but my husband kept telling

me that I didn't eat enough of it to do anything. 

He made the comment: Just think of a few months ago.

You would have been able to eat two or three slices,

but tonight you had a few bites, and then you were done.

Luckily, he was right, and the scale was down a 

pound from the day before.  And it also made me

realize that where as before I had no self control 

when it came to things that I loved, such as sweets.

Now.... I can do without, and when I do indulge,

after just one or two bites I am satisfied.  

Just getting a taste is enough for me. 

The New "Normal"

This past week I was finally out of the Liquid and Soft Food stages.

Being on solid foods, I was able to eat pretty much

what everyone else was eating…. just less of it.

I no longer feel like a WLS “Patient“.

This is my new “Normal”.

My official “Weigh In” day was yesterday,

and even though I ended this week

 without a LOSS,

I’m not going to get down about that.

 I know I will have some weeks where I don’t lose,

and others where I have a big loss.

As long as I continue doing what I’m supposed to,

making good food choices, I know the weight

WILL come off.

AND....  this morning, the scale was DOWN a pound.

THIS is what I thought the Lap Band was

going to be like.

I wish I had just went with the Gastric Bypass

all those years ago, instead of battling with

the Band for 7 years.

Weigh In - Round 2 Week 2

I lost 3.2 lbs this week.

Woohoo!!

I'm not sure how this coming

week's weigh in will turn out...

I haven't decided if I will

stay completely on plan on

Christmas Day or not...

IF I do go off plan for the day

it will ONLY be for that 1 day.

I just can't let that 1 day

turn into 1 week.....

Mom said they are telling their

Medifast patients the same thing...

Basically, enjoy your Holiday, if 

you decide to eat Christmas Dinner 

with your family, don't beat 

yourself up over it, just 

get right back on plan the 

next day.

Week 33 Weigh In

What a Stressful Week!!

Earlier in the week I was at 196.2

but when I weighed in yesterday 

I was back to 197. Ugh. 

I also started TOM this morning

so part of that is weight retention. 

Not a good week :(

Week 32 Weigh In-

Week 32 Weigh In

Things have been EXTREMELY hectic lately.

In fact, they were so hectic I COMPLETELY

forgot about weighing in on Sunday. 

and Monday.

My Grandfather is in the hospital 

and not doing well at all.

Cheer stuff has also kept me VERY busy.

I've been very preoccupied lately.

I finally remembered to weigh in this morning.

While I am not sure what my "official" weigh in

was on Sunday, this morning I was at 197.

Not a good loss.

But my ankles have been swelling lately

and I have not been getting all my water in.

I'm hoping for a better week this week.

Week 31 Weigh In -

I lost 1.4 pounds last week
finally hitting my goal of 

getting UNDER 200!! 

Woohoo!!!!

My next  two "big" goals? 

1. Weigh less than my husband.

2. Lose 100 pounds.

I'm getting close to both!

ONEderland!!!

I had set myself a goal of 

reaching 199 by August 1st.

Yesterday was my official 

weigh day

and I was at 200.2

I didn't think I would hit my goal

but I jumped on the scale this 

morning and I was at 

199.0!!!!!!!!!

I DID IT!!!!

Woohoo!!!

This is going to be a 

GREAT DAY!!!

Shaping Up To Be A Good Week!

This is shaping up to be a good week!

This morning I was at 200.8!!
So far this week EVERY MORNING
the scale has dropped a little bit more!!
Coaching Cheerleading is giving me
great workouts during the week!
But not so hardcore that it hinders my weightloss.

I'm HOPEFUL that I just MIGHT
hit my goal of being BELOW 200 by August 1st
but I'm not holding my breath.

Even if I do not hit that goal
I'm still going to have a good
weight loss this week.
And for that I am grateful.

Week 28 and 29 Weigh In -

I didn't get a chance to post

last weeks Weigh In.

So here it is below:

Week 28 - down .4lbs. Ugh.

Week 29 - down 2.8 lbs

On Saturday I was down 3.2 lbs, 

but on Sunday (Weigh Day) the scale

had gone up a little. 

I am SO CLOSE to 

ONEderland!!!!

Woohoo!! 

I don't think I'll meet my 

August 1st goal of being

below 200.....

But I'll be VERY close!!!!

Week 27 Weigh In -

This week's Weigh In

was better than LAST WEEK's

but it still wasn't great. 

- 2.2 Pounds.

That puts me at 71.6 Total Loss so far.

Week 25 Weigh In -

I lost 3 pounds this week.

That puts my Total 

Weight Loss at 69!

I've got 5 weeks to

lose 10 pounds in

order to meet my 

August 1st goal...

Which is to be in

ONEderland (below 200). 

Wish Me Luck!!!!

Week 23 Weigh In -

This week was a fairly good weigh in.  

I lost 3.2 pounds for the week.

That brings my total weight loss so far to 

65.4 pounds. 

Just 13 more pounds to go and I will

be in ONEderland!!!

FINALLY below 200!! 

I can't WAIT!!!!!

Week 22 Weigh In -

I finally have Internet again!!

The tech came out late yesterday and 

got it fixed.  Something about it not 

being grounded....

Last week I lost 1.6. 

Bringing the Total to 62.2

Not a big loss, but it is still a loss!

 

On Monday I had dropped another pound,

and on Tuesday another...... so this week's

weigh in is looking promising!

Fingers crossed it doesn't go up again :)

Week 20 Weigh In -

Yet another small loss.

Only 1 pound.

But a pound is still a pound.

And as my friend always tells 

me, That is 4 sticks of butter. 

I haven't had a chance to go

and get my measurements taken,

but I plan on doing that Tomorrow

or Wednesday.  I will update with my 

measurements as soon as I have them.

I'm hoping, even though my weightloss

has slowed...my measurements will

show that I am losing inches steadily.

Week 19 Weigh In -

Week 19 was another small loss

only -1.4

Putting me at a total loss so far

of 54.8.

I have to admit I was 

a little frustrated.

But I'm glad to still be losing.

And every week, I consistently lose.

There has never been a week

where I HAVEN'T lost anything.

I've been thinking about possibly

trying the 4&2 plan on Medifast.

I'm currently on the 5&1.

(5 Medifast meals, and 1 Lean and Green)

On the 4&2, I will have 2 Lean and Green

meals and 4 Medifast meals.

I discussed it with my mom, who works 

for Medifast, and she said that I can

do the 4&2 plan, but I may not notice

a difference on the scales.

Week 18 Weigh In -

This week I finally had a decent

Weigh In.

-3.2 pounds!! 

For a total loss so far

of 53.4 pounds. 

Woohoo!!!